[Hana YOGA]

* I can follow up you with English if you don't speak Japanese well.

I'm not fluentry English, but no worry,

we can do Yoga together!

Basically each class is once a month.

Online morning Yoga class is on the 1st. Sunday.

Yin Yoga of the night on the second Wednesday which is also online.

Shinjuku class is on the 2nd. Saturday.

It's not online.
(There are sometimes change dipends on the space we can get)

Shinjuku class: 95 minutes,

Morning Yoga class: 50min.

Yin Yoga class: 75min.

● Even if your body is stiff, even if your muscle strength is insufficient,

In addition, for advanced users to further deepen their poses,

We are using yoga blocks and belts.

Those who do not have rental, so please inform me at the time of reservation.

● To make it easy for everyone to participate, so that small numbers,
I am borrowing a public place.

So Reservation system.

Please entry by E-mail.

Drop in: 1 time 2,000 yen

Shinjuku class * with Child OK *

access:

Okubo: Fukutoshin Line "Higashi Shinjuku" 4 minutes on foot

Wakamatsu Kawada: Toei Oedo Line "Wakamatsu Kawada" 0 min walk

● online fee

Morning ¥ 900

Yin Yoga \ 800

1/9 (Satday) AM 7:00 ~ 7:50

Morining Yoga online

1/13 (Wednesday)

PM 8: 30 ~ 9: 45

Yin Yoga online

with: yoga mat, blanket,

yoga belt, etc

 

entry here by E-mail.

Please feel free to contact.